top of page
Sarah Knapp
Sport & Exercise Psychologist
(in Training)
Handouts
Goal Setting
Click image to view handout
Self-talk
Click image to view handout
Emotion Regulation
Click image to view handout
Marathon tips
Click image to view handout
Media
Listen to my talk here
presented at the Psychological Insights to Coaching day on identifying the needs of a team
I loved this conversation with Jonathan on the Wellbeing Wire podcast about psychological approaches to physical activity. Listen to the podcast episode HERE!
I was pleased to speak to George from Myo Minds about psychological treatment for exercise addiction. Listen to the podcast episode HERE!
I published my first research paper, which you can read here.
Knapp, S., Miller, A., Outar, L., & Turner, M. (2023). Psychological well-being and exercise addiction: The treatment effects of an REBT intervention for females. Psychology of Sport and Exercise, (64), 102298.
Resources
bottom of page