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Sarah Knapp
Sport & Exercise Psychologist
(in Training)
Handouts
Goal Setting
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Self-talk
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Emotion Regulation
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Marathon tips
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Media
It was a pleasure to speak on the Women's football hub about the support I have provided to female football players. You can listen to the episode here.
Listen to my talk here
presented at the Psychological Insights to Coaching day on identifying the needs of a team
I loved this conversation with Jonathan on the Wellbeing Wire podcast about psychological approaches to physical activity. Listen to the podcast episode here.
I was pleased to speak to George from Myo Minds about psychological treatment for exercise addiction. Listen to the podcast episode here.
I published my first research paper, which you can read here.
Knapp, S., Miller, A., Outar, L., & Turner, M. (2023). Psychological well-being and exercise addiction: The treatment effects of an REBT intervention for females. Psychology of Sport and Exercise, (64), 102298.
Resources
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